Workshops for Personal Development and Wellbeing

I am in the process of developing courses and creative workshops for personal development and wellbeing. They will draw on psychological and archetypal themes and include opportunities for working with movement, story enactment, art-making, mindfulness, sharing and collaboration. If you are interested, and would like to be added to my mailing list, please get in touch.
I’m currently reviewing which may be possible to run face-to-face and which online.

Workshops for 2024 will aim to celebrate life seasons, creativity and explore transitions.

Upcoming Workshops and Courses

Artists Way
incorporating movement

Coming home to yourself
a six-week course focusing on the organic, cyclic nature of change and decision-making particularly for women

Ariadne’s Thread
a two-day workshop based on the myth, exploring letting go of the old and finding a new emergence

Exploring Sanctuary – inner and outer worlds using the paintings of Bonnard as a stimulus

Your identity as a woman – exploring roles and dreams through the poetry of Carol Ann Duffy using movement, writing and art-making

Mandalas for Creativity and Wellbeing

As an experienced teacher, trainer and workshop facilitator, my approach to running workshops is interactive and flexible. I aim to combine focus on a core theme with space to be responsive to participants needs, and create a space in which people feel safe to take risks and explore.

For further information or to register your interest, contact Catherine here

Feedback from previous courses and workshops:

‘‘I loved the creativity of the work and realised it was important to me.’ Sand tray training participant

‘Thanks for a wonderful day!’ Sand tray training participant

Thank you for being such a great course leader. Thank you for your sense of humour, patience and enthusiasm. I am sure that our school is the better for it.’ East Sussex Headteacher

Thank you for making our course so interesting, varied, fun and useful. It has been a tremendous help to me. East Sussex teacher